Tiger Tot – Red Stripe Belt

Three Basic Movements:

  1. Back Fist, Knee Kick, Elbow Strike
  2. Double Fish, Punch, Juping Front Kick, Inside Middle Block, Punch (2X)
  3. Palm Block, Front Kick, Inside Middle Block, High Block, Punch

Kicks:

  • Jumping Side Kick

Break:

  • Jumping Side Kick

Other Movements:

10 Basic Moves

10 Jumping Jacks

20 Sit Ups

20 Push Ups

1 Punch

2 Punches (Tae Kwon)

3 Punches (Tae Kwon Do)

High Punch, Middle Punch, Low Punch

Korean Terminology:

Low Block (2X) (Are Ay Makee)

Inside Middle Block (2X) (Andro Makee)

Outside Middle Block (2X) (Pakat Makee)

High Block (2X) (Olgul Makee)

Middle Punch (2X) Mom Tong Chirigee)

Tae Kwon

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