Tiger Tot – Orange Stripe Belt

Three Basic Movements:

  1. Elbow Strike
  2. Double Knife Hand Low Block
  3. Scissor Block

Kicks:

  • Tornado Kick

Break:

  • Tornado Kick

Other Movements:

10 Basic Moves

10 Jumping Jacks

15 Sit Ups

15 Push Ups

1 Punch

2 Punches (Tae Kwon)

3 Punches (Tae Kwon Do)

High Punch, Middle Punch, Low Punch

 

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