Blue Stripe Belt
Three Basic Movements:
- Low block, punch, front kick, double knife-hand block, back kick, punch.
- Middle block, punch, round kick, double knife-hand block, back kick, punch.
- High block, punch, side kick, double knife-hand block, back kick, punch.
One Step Sparring:
- Step in on right foot, scissors block (left down & right inside middle), reach over and grab thigh with right hand, turn left, elbow strike to head.
- Slide back, left low block, double round kick, right jumping back kick.
- Step in catch thigh with left arm, step in with right foot and sweep, right punch to chest.
Form (Poom Say):
- Taeguek Chil Jang ( Mountain)
Kick:
- Jumping Back Hook Kick (Deo dwi dora chagi)
Break:
- Jumping Back Hook Kick (Deo dwi dora chagi)
Korean Terminology:
- Switch feet (Paqua)
- Slide forward (Chun jean)
- Slide backward (KWho jean)
Black Belt Life Skill: Responsibility
Notes:
- BRING SPARRING EQUIPMENT TO TESTING!!!