White:

1.       Step back on right foot, l. down block, punch

2.       Step back on right foot, l. middle block, punch

3.       Step back on right foot, l. high block, punch

Yellow:

1.       Step in on left foot, l. down block, grab wrist and turn over, front kick

2.       Step out on left foot, r. outside middle block, grab wrist, pull towards you and round kick.

3.       Step in on left foot, high block, r. palm strike to chest, step in with right foot and grab shoulder, sweep, break elbow, face punch.

Yellow Stripe:

1.       Step in on the right foot, r. inside middle block, left hand grab wrist, r. back-fist.

2.       Step out on right foot into horse stance, r. palm block, triple punch.

3.       Step past leg on right foot, r. elbow strike, turn l. elbow strike, sweep, break wrist.

Orange:

1.       Step in on right foot, double knife hand block, r. elbow strike

2.       Step out on left foot, r. ridge hand to body, sweep ankle with left hand, r. knife hand strike to neck.

3.       Step out on right foot, l. outside middle block, grab and turn, sweep, break wrist.

Orange Stripe:

1.       Slide back, r. round kick to body, double punch, elbow strike.

2.       Step out on left foot, l. palm block, grab shoulder with right hand, pull and knee kick.

3.       Step out on left foot, l. palm block, double punch, step in back of knee while sweeping under nick, l. punch to face.

Green:

            Review White through Orange Stripe Skills

Green Stripe:

1.       Open hand and break free, l. knife hand strike to neck, spin r. knife strike to back of neck, skip back, slide in front leg round kick.

2.       Turn left and grab wrist, step through with right foot and r. elbow strike to body, grab wrist with both hands, turn and put their elbow on your shoulder, break elbow.

3.       Skip in on right foot, l. tiger strike to neck, reach down and grab knees and pull up, jump side kick to face.

Blue:

1.       Step in with right, double block (l. down block, r. inside middle block), reach over and grab thigh with right hand, turn l. elbow strike to head.

2.       Skip back, l. low block, double round kick, r. leg jumping back kick.

3.       Step in catch thigh with left arm, step in with right foot and sweep, r. hand punch to chest.

Blue Stripe:

1.       Bring both hands underneath and grab wrists, r. downward knife strike to break grip, punch to chest, step through with left foot (still holding arm) and pout their arm under armpit, left to break elbow.

2.       Reach around and grab waist, l. palm strike under chin.

3.       Grab sleeve with l. hand, grab collar with r. hand, r. foot sweep, step over head with left foot, arm bar.

Red:

1.       Both hand palm strike to groin, drop into horse stance while raising elbows, double knife hand strike to chest.

2.       Drop into a horse stance and raise elbows, r. elbow strike to ribs, l. elbow strike to ribs, reach down and grab a leg and pull up, side kick to fact.

3.       One hand grabs back of collar, one hand grabs clothing by the knees, push at knees while pulling at collar, elbow strike to chest.

Alex Cambiano.

Chad Hampy.

Danny  

Sean Moore.

Eythan Wyatt.

Michelle Culpepper.

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